PRODUCTIVITY
The PRODUCTIVITY Podcast brings you science backed productivity tactics, techniques, and procedures that work so you can get the most out of your time, talent and ideas.
You get one productivity episode a day in a short, productive, episode that gives you actionable playbooks to put the ideas to work for yourself.
Your Host Brandon White has been an entrepreneur in the trenches for over two decades. He has his Masters in Psychology, MBA, and is a certified Expert Tiny Habits Coach studying with BJ Fogg from Standford's Behavioral Design Lab.
With real life experience , Brandon knows he'll never get everything done in a day, but he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in your personal and professional life. Listen in for your daily productivity tips.
PRODUCTIVITY
How to Calculate Your Biological Prime Time to Hit Your Peak Performance on a Regular Basis
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Ever notice there are times when your brain feels like a lightning bolt and tasks melt away under your fingertips?
Those glorious periods are your Biological Prime Time. When you are in peak performance mode.
Learn what your Biological Prime Time is, how to calculate your Biological Prime Time, why it’s important, what the research says and how you can put your Biological Prime Time into action to hit your peak performance regularly.
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Thanks for listening to the productivity podcast for your daily dose of productivity and peak performance protocols to be your best self!
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